CONGRATULATIONS to ALL RUNNERS! Hope Everyone enjoyed the WINTER like day! Videos are posted here 4K | 2K
Results and Finisher Certificates are available here

Join Us..

Saturday Sept. 28th for the 32nd Annual Run for the Pumpkin 2K and 4K XCountry Run.

The run takes place at the Nicholas Sheran Park located on McMaster Blvd. W. Lethbridge.

Course is grass surface, 2 areas of paved pathways will have mats so spikes can be worn

2K - Youth up to 14 years ( age as of Dec 31. 2019)11 am start

4K - Community Race twice around the 2K course 12 noon start


All age categories arer based on age as of Dec 31, 2019

2K - Ribbons for 1st 3 in each age category Male and Female (except 15+)

  • 6&U, 7-8, 9-10, 11-12, 13-14, 15+

Pumpkins for all youth

4K - Ribbons for top 5 in age categories

  • 13&U, 14-15, 16-17, 18-19, 20-34, 35+
  • Top 3 High School Teams - Male & Female
    Top 4 runners from the team count for team awards for each of male and female categories.

Entry Fees..

Early Entry - through Saturday Sept. 21, 2019

  • $20 WITH T-Shirt ( Processing fee for Online entries)
  • $10 NO T-Shirt ( Processing fee for Online entries)

Late Entry - AFTER Saturday Sept 21, 2019 11:59 pm

  • $15 NO T-SHIRT + Processing fee

ON-LINE Entries done by Race Roster click here

PAPER Entries available for download here and can be dropped off at Runners Soul 2646 S Parkside Dr, Lethbridge ( Sorry Cash OR Cheque Only)

Race Package Pickup..

Friday -Sept 27,2019 from 2pm - 8pm at Fit Physiotherapy #3 - 3010, 32nd Street S.

Saturday (race day) - Sept 28, 2019 from 9:45 - 10:45 at Nicholas Sheran park - southwest corner - in tents near the finishline.

Need More Info?

For more info please contact


Package Pickup Friday Sept 27 2pm-8pm at Fit Physiotherapy

2019 Run For The Pumpkin 4K


2019 Run For The Pumpkin 2K